I have been fascinated by the idea of writing a journal. In one of the video by FightMediocrity that shows how Dorian Yates (former bodybuilder) wrote a journal everyday and record his workout.
He can look back at it, and see which part that he needs to improve. Most of the time, he can find it through the journal.
Since I am not using any social media, I think it is time for me to write everyday. I hope readers of my blog try it together with me and share it here if you experienced something that have changed you.
I am now going to celebrate a bachelor party with my friend, hopefully all goes well. Thanks for reading!
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